Whole Foods Madison health: Weight loss

Wednesday, February 10th
Simples Ways to Manage your Weight Loss Goals
6:30–7:30 p.m. Free
With the New Year upon us, it is easy to get totally overloaded with so much confusing weight loss data and overwhelmed with all of the diet fads. It becomes difficult knowing where to even begin. Keep it simple. Join Colleen and Luis, local fitness trainers in this discussion. Colleen will share with you her own successful weight loss experience and several simple tips that anyone can use to slim down and greatly improve their overall health.